I want to share today the recipe of one of my favorites soups that you can create very easy!
What you need?
1/2 pumpkin (medium)
2 large carrots
Fresh cilantro
1 medium onion
4 cloves of garlic
Salt
Pepper
Garlic Powder
Wild Orange Essential Oil
How do you prepare it?
✿ Chop the onion and garlic cloves into very small squares and fry them until the onion is transparent with a little bit of olive oil.
✿ Meanwhile, in a large pot filled with water, place the squash and diced carrots. Add a bunch of fresh cilantro and bring to a boil over medium heat.
✿ Add the seasonings to the pot: salt, pepper and garlic powder to taste.
✿ When the onion is done, add it to the pot and simmer for about 1 hour or until the pumpkin and carrot are soft.
✿ Let it cool and add it to a blender or Nutribullet. Blend until you have a thick consistency.
✿ Serve the soup on the plate and add two drops of Wild Orange essential oil to the plate and stir.
✿ Add partisan cheese on top if desired.
This soup can be made with any variation you want, other seasonings, add chicken, potatoes or other vegetables.
I will love if you prepare my recipe. Leave me on the comments what you think!
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